Course Curriculum

  • 1

    Introduction

    • About Me

    • Is this course a good fit for you?

  • 2

    Getting Started

    • Why is this so hard?

    • How did you get here?

  • 3

    Feeling Good In Your Body

    • What does it mean to feel good in your body?

  • 4

    How To Get There

    • Step One

    • Step Two

  • 5

    The Road Ahead

    • Where do you go from here?

    • Congratulations!